Get fit in 2011 at the senior center

Written by The Darien Times
Wednesday, 19 January 2011 07:07

The senior center has a wide range of exercise alternatives to feel better, and get in shape. Join others 55 and older for:

Here’s the weekly schedule:

Mondays: Low Impact Aerobics at 10; Ballet at 11; Zumba at 12:30

Tuesdays: Sittercise at 10; Tai Chi at 11

Wednesdays: Yoga at 11; Ping Pong at 1

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Thursdays: Pilates at 9; Jazzercise at 11:15; Senior fitness at 1 (a chair exercise)

Fridays: Dance for health at 9; Ballet at 11

Classes are drop in and cost $4 to $5.

More info: 30 Edgerton St., 203-656-7455, center open to Darien residents 55 and older.