Life Solution Center workshop: Managing holiday stress

Written by The Darien Times
Tuesday, 24 November 2009 00:00

The Life Solution Center of Darien will hold two sessions of an information-packed workshop titled “All I Want for the Holidays is Less Stress and More Balance.”

Attendees will receive tips on how to maintain clear and healthy boundaries that will work for your nuclear family, and learn financial and time management techniques that will give you more time to enjoy the holiday.

Participants will receive a Holiday Stress-reduction Kit, which will include time management, budgeting and stress reduction tools to help you thrive during the holidays.

This workshop will be offered on Tuesday, Dec. 1, from from 7 to 8:30 p.m., at the Life Solution Center of Darien, and also on Tuesday, Dec. 8, from 10 to 11:30 a.m., at Darien Library. The program will be conducted by Cecilia McCall, professional organizer, and Laura van Riper, psychotherapist, of the Life Solution Center of Darien.

The program fee will be waived. Please consider a $10 donation to the Darien Library or the charity of your choice. Contact the Life Solution Center at 636-0080 to register or for more information.